Why I won’t cut my son’s hair

It's my duty as a parent to guide my kids not control them. They have opinions, thoughts and feelings outside of what mommy-daddy feels and believes. See, I didn't always think like this. I was raised to fear my parents, to not question my parents, to just listen and obey. Goodness as I read what [...]

Black Men I Adore You

Black men today I choose to honor you. Black men I want you to know that I adore you. You are infinity times more than what the world portrays you as. You are amazing fathers, husbands/mates, and friends. Everything about you is amazing; from the swag in your walk, to the structure of your physique [...]

Birthday reflections and blessings . . . 37 will be amazing

Another year of life has rapidly passed me by. Good bye 36; hello 37! Although this past year seemingly moved swiftly, I must say that I enjoyed 36 like never before. Majority of the things that I hoped for, dreamt of, spoke into the universe; I achieved. Hmmm . . . Perhaps I should have [...]

Glow Your Skin

Lots of spring water, my diet and lifestyle; these are the things that can be attributed to my "Good Skin". I say that in such a manner because I often receive the comment, "You have really good skin". Outside of these things, how do I maintain my natural glow and youthful look (Genetics claims my [...]

My favorite Fall sweatshirt

Yah, it's offIcially Fall but not according to Georgia temperatures; 80 who, but it's Fall Mother Nature . . . please be so kind and act accordingly. Hey, it's okay, it hasn't stopped me one time from wearing my favorite sweater. Well; I do rush home from work in the evenings to strip down because [...]

It’s gonna be a Vegan Thanksgiving

It's the absolute greatest time of the year: Autumn, October through December are totally lit (amazing, awesome) months, Cool temperatures, Good Food, The best Wardrobe season of the year . . . Okay, you get the point! Let's focus on the most important point: Good Food So, my mate and I decided to go Vegan, [...]

Along the Path to Growth

Are you uncomfortable? Are you afraid? Are you disappointed? Good, keep going; it'll pass: Pain is temporary. Growth is a process; you lose, you gain, you learn, but you don't give up: GROW. These are the key ingredients to life, they're your nourishment: in order to flourish (grow); you must nourish. Growth is evidence that you're [...]